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Monthly Archives: June 2016

WP#11: Get Back Up And Persevere

June 27, 2016by John E Boardman Leave a comment

Sometimes chaos happens, without warning. Yet, there is still liberty to make the choices of doing nothing to let chaos overwhelm you, find a way out, or learn to thrive […]

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Fitness, Uncategorized, Wellness

WP#10: I Love Grappling Post

June 17, 2016by John E Boardman Leave a comment

Rolling For The First Time In Over A Year

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WP#9: Small Changes

June 8, 2016by John E Boardman Leave a comment

The last blog was about me setting a goal of losing 20 pounds by the end of July to be at 200 pounds.  Last Friday I weighed myself to be […]

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WP#8: New 2016 Goal

June 1, 2016by John E Boardman Leave a comment

The month of May for this year has been strange and challenging for me and my family. As I typed the first paragraph for this post, I look back to […]

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Recent Posts

  • WP#45: Four Cs That Fitness Clubs Must Perfect
  • WP#44: What Personal Trainers Can Learn From Conor Mcgregor
  • WP#43: John Boardman Podcast-When My Valley Became My Paradise
  • WP#42: My Monthly Fitness Assessment: July 2018
  • WP#41: My Recent Opinion About Strength Training

Recent Comments

Archives

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Categories

  • Fitness
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  • Grappling
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  • philosophy
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  • spirituality
  • theology
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