WP#45: Four Cs That Fitness Clubs Must Perfect
This past couple of weeks the recreation center I work at has no hot water for showers, and this problem was right after we finish renovating the pool that was […]
Category Archives: Fitness
WP#44: What Personal Trainers Can Learn From Conor Mcgregor
I am a huge MMA fan, and one of the fighters I enjoy to watch is Conor Mcgregor. If you do not follow MMA but watch ESPN Sportscenter daily, then […]
WP#43: John Boardman Podcast-When My Valley Became My Paradise
When My Valley Became My Paradise
WP#42: My Monthly Fitness Assessment: July 2018
WP#41: My Recent Opinion About Strength Training
WP#40: 5 Round Lower Core Kettlebell Routine
