WP#25: The Wellness Preacher Show Episode 4

In this episode I do an introduction the question of what is your beliefs to get people to think about the most important question of wellness. Click the link below to listen to this episode TWPS Episode 4 What Is Your Beliefs

WP 4: Power Your Health With Prayer Presentation Materials

Last night I got present my message to Losing To Live in Annandale, VA at Capital Baptist Church.  Losing To Live is a weight loss ministry, that was started by the Senior Pastor Steve Reynolds. To learn more about this amazing ministry, go to bod4god.org. The title of the message I presented last night isContinue reading “WP 4: Power Your Health With Prayer Presentation Materials”

Two Views Of The Human Body

Do you know your purpose? Have ever put any thought to your purpose? When you reach a pinnacle of another goal you made, have you ever asked the question of then what? The answer for you with that question maybe, or you may already have the answer of then what. You reached pinnacle after pinnacle,Continue reading “Two Views Of The Human Body”

Endurance Training

FitNotes Workout – Wednesday 20th May 2015 ** Walk ** – 30:00 Muscular Endurance Barbell Circuit: One set: barbell row, curl, push-press, high pull, good mornings. No rest until after set is complete. 5 sets totak ** Barbell Row ** – 45.0 lbs x 20 reps – 45.0 lbs x 20 reps – 45.0 lbsContinue reading “Endurance Training”